Connect with Nature Bohemian Fleece Sweatshirt

When I speak to my people, like my friends, family and clients, even people on social media, I remind them, always to find the time to connect with nature. Hiking, walking or biking in nature will calm you and give you balance.  It's one of the best things for your mental health.

When I'm most stressed I find a hiking trail near me, to connect with nature. I breathe in the earth, air, trees and all that surrounds me. I was reminded by spirit, to take walks, hike, to connect with mother earth, connect with nature. We all need a break, need self care and to nurture our souls. Your mental health is as important as exercising.  Getting back to the basics of everyday life.  Nature teaches us to breathe, be in the moment, and reminds us to be thankful for this amazing planet we live on. 

I've created this exclusive Connect with Nature Design for healing, meditation, and to empower as many people as I can.  Remember, Listen to your spirit. Walk barefoot, feel the Earth, the ocean, the wind, feel the sun, see the sky, smell the trees.

We all aspire to live peacefully, to love freely, and to embrace what we already have. Connect with the beauty that surrounds you. You will feel empowered, strong and feel the balance of your life start to take shape. No matter what zodiac sign they are. Listen to your inner spirit.  Take care of your mental health.

Have a blessed day

Love Kota 

Cozy Bohemian Vibe

Extra Snuggly material 

Welcome to Conscious living

For Yoga classes, Dance classes, keeping warm.

For all occasions.  Christmas, Holiday, cabin living .

Most importantly, it is excellent for your mental health.

.: 50% cotton, 50% polyester NuBlend® preshrunk fleece

.: Medium-heavy fabric (8.0 oz/yd² (271 g/m²))

.: Regular fit

.: Tear-away label